⭐ 5.0 Stars · 39+ Reviews on Google

Get Fit and Fearless in Hendersonville
Muay Thai Kickboxing & Krav Maga for All Ages — Real Skills, Real Results

Hendersonville's top choice for authentic Muay Thai Kickboxing, Israeli Krav Maga, and kids programs. Our members see improvements in as little as 7 days.

Your achievement is our mission.

Every student. Every goal. Every belt. We're here every step of the way.

5.0
Average Star Rating
0
5-Star Google Reviews
Meet Your Instructor

Expert Instruction, Proven Results

Hendokickboxing & Krav Maga Training Center is Hendersonville's premier martial arts school, offering authentic Muay Thai Kickboxing, Israeli Krav Maga, and age-specific kids programs. Led by Kru Joe, our team creates a structured, progressive learning environment where students of all ages build confidence, fitness, and real self-defense skills. Whether you're a parent looking for the right kids program or an adult ready for a life-changing fitness and safety training experience, Hendokickboxing is the place where you grow — physically, mentally, and in confidence.

Kru Joe, Head Instructor & Owner
Head Instructor & Owner

Kru Joe

Head Instructor & Owner

Kru Joe founded Hendokickboxing & Krav Maga Training Center to bring authentic Muay Thai Kickboxing and Israeli Krav Maga to the Hendersonville community. His structured, progressive teaching approach — built on respect, discipline, and real-world skill — has earned a reputation for exceptional instruction and a welcoming, empowering community. Under Kru Joe's leadership, Hendokickboxing has become the top choice for families and adults across Western North Carolina.

Why Hendokickboxing & Krav Maga

The Hendokickboxing & Krav Maga Difference

We don't just teach Kickboxing & Krav Maga — we build better people.

Serious Black Belt School

Students earn every belt by demonstrating real technique — we don't hand out ranks. With a 5.0-star Google rating, our standards speak for themselves.

Welcoming to All Ages & Levels

From young kids to adults, complete beginners to returning martial artists — everyone feels at home at Hendokickboxing & Krav Maga. This is a family, not just a gym.

Results You Can See

Parents and students report improvements in focus, confidence, and discipline within the first 30–60 days. Our structured curriculum ensures every student progresses at every level.

What We Offer

Our Programs

Something for everyone — from toddlers to adults, beginners to competitors.

Muay Thai Kickboxing at Hendokickboxing & Krav Maga
Teens & Adults

Muay Thai Kickboxing

Train authentic Muay Thai — the art of 8 limbs — under expert instruction. Our Kickboxing program builds striking technique, cardio fitness, and real self-defense capability. All experience levels welcome. Students consistently see results in as little as 7 days.

Mon–Fri evenings · Sat mornings 60-min classes
Israeli Krav Maga at Hendokickboxing & Krav Maga
Teens & Adults

Israeli Krav Maga

Learn the world's most effective real-world self-defense system. Israeli Krav Maga is designed for real situations — fast, direct, and highly practical. Build the confidence and skills to protect yourself and your loved ones. Learn realistic self-defense in as little as 2 weeks.

Tue & Thu evenings · Sat mornings 60-min classes
Kids Program at Hendokickboxing & Krav Maga
Ages 3–12

Kids Program

Our age-specific kids programs — Tiny Tigers (3–5), Kids Kickboxing, Bully Proof, and Black Belt Club — build confidence, discipline, focus, and respect. Watch your child's self-confidence skyrocket with improvements in attitude, school performance, and physical fitness.

Mon–Sat 45-min classes
KickboxFit at Hendokickboxing & Krav Maga
Adults

KickboxFit

A high-energy kickboxing fitness class combining Muay Thai technique with cardio conditioning. Burn calories, build strength, and have a blast — no prior experience required. See real results: lose weight and feel better in just 1 month.

Multiple sessions weekly 60-min classes
Simple Process

How To Get Started

Three easy steps to your first class — no experience required.

Book Your Free Trial

Click the button below or call us at (828) 845-2361 to reserve your free intro session at a time that works for you.

Come Try It Out

Arrive in comfortable workout clothes. We'll give you a tour, introduce you to the team, and guide you through your first class.

Join the Family

If you love it — and you will — we'll find the perfect program and membership that fits your goals, schedule, and budget.

No commitment. No experience needed. Just show up.

Rated 5.0 from 39+ reviews on Google

A
Aubree Ross
2 weeks ago
★★★★★

"Taking classes here has made me feel so much stronger and safer in myself. As a woman who has experienced fear in certain situations, these classes have given me a sense of confidence and grounding that I truly didn't have before. I feel more capable and more prepared to protect myself. I am genuinely so thankful for the experience — the environment feels supportive, and I've grown a lot both mentally and physically. I would highly recommend Hendokickboxing to anyone looking to build real confidence and personal safety skills."

via Google

T
Thomas Tomlo Jr.
2 weeks ago
★★★★★

"Kru Joe and his team provide an exceptional learning environment. Structured, progressive instruction. A very welcoming, empowering community with respect and honor."

via Google

P
Peter R.
2 weeks ago
★★★★★

"Have been at Hendokickboxing for six months now. The class has been not only instructive in self defense but also a good workout. Joe has been a great teacher and keeps each session fun and engaging. Highly recommend."

via Google

K
Krystal Whalen
a year ago
★★★★★

"One of the best kickboxing classes I've been to. The coaching is amazing. The class is hard but a lot of fun. Will definitely continue this. Even the members are super friendly. I didn't feel out of place at all."

via Google

J
John McGilvary
2 weeks ago
★★★★★

"I've taken some of the school's self defense courses and participated in their Tai Chi offerings. The atmosphere is one of encouragement and positivity! Love the new location — even more welcoming than the original. Great learning environment and coaches!"

via Google

M
Morgan O.
a year ago
★★★★★

"Welcoming, patient instruction for beginners. I showed up with zero experience and felt comfortable from day one."

via Google

S
Samantha C.
a year ago
★★★★★

"My son's physical abilities and confidence have skyrocketed since starting here. The kids program is absolutely wonderful — caring instructors who are focused on both skill and character."

via Google

D
Deborah J.
2 years ago
★★★★★

"The owner is a knowledgeable and passionate teacher. You can feel the genuine care in every class. Exceptional school with a family atmosphere."

via Google

Got Questions?

Frequently Asked Questions

Absolutely not! Most of our students start with zero martial arts experience. Our intro classes are specifically designed for complete beginners. Our instructors will meet you exactly where you are and guide you step by step.
We welcome students as young as 4 years old. Our programs are grouped by age so every student trains at exactly the right level. Call us at (828) 845-2361 and we'll help you find the perfect fit.
We offer several membership options to fit different budgets and goals. Fill out the Starter Kit form and one of our coaches will send you our full pricing guide, class schedule, and current promotions — no commitment required.
For your free trial, just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No special equipment or uniform is needed until you decide to join.
We recommend training 2–3 times per week for consistent progress. Most students notice real improvements in fitness, focus, and technique within the first 30–60 days.
Safety is our top priority, especially for our youngest students. All classes are structured, supervised, and taught with age-appropriate techniques. Martial arts is consistently ranked among the safest youth sports.
Yes! We offer family membership packages for households with multiple training members. Ask about our family rates during your free trial.
Life happens! We offer flexible make-up class policies and some membership tiers include open mat times so you can train around your schedule. Just talk to us — we'll find a solution.
Find Us

Visit Hendokickboxing & Krav Maga

121 W Barnwell St
Hendersonville, NC 28792
Mon & Wed 5–8pm · Tue & Thu 5:30–8:30pm · Fri 5–6:30pm · Sat 10am–1pm

More Confidence.
More Focus.

Take the first step toward the best version of yourself. Book your free trial or get our full pricing and schedule sent directly to you.